Are you struggling to get up that damn pole. Maybe need an extra class that focuses on the things that you struggle with? This class will help you understand the reason why hands are in certain places,and legs in other. This classes places no pressure on any student. We are here to help.
Now you're serious about Pole. Dancing on our feet is a thing of the past. You are going to learn how to climb the pole effortlessly, lay back and stay on! This class is the start of our focus on Strength.
You will learn how to Inverts, Gemini, Scorpio, Pike, Inverts, Butterfly, Did I mention Inverts? Butterfly extension, Cross knee release and learning how to incorporate all of these hard moves into a 3 minute dance...WOW!
Inverts? Basic. Pencil Spin into Invert! You come to pole every week, fight the sweat and the realise the determination you have to get that pencil spin invert!. Learn transitions from Gemini, Pike into Scorpio, and maybe do a Scorpio leg grab. How about replacing the pike with a straddle. Thigh holds? You got it!, Starting to learn the burn and strength of the Superman, Cross ankle release and much more.